UNDERSTAND HIV · 5 GUIDES

HIV basics

The essential ideas to help you read, ask questions, and plan your next step.

FAST FACTS

HIV basics: key facts

A quick, accurate orientation before you open a guide.

1

A test is the only way to know your HIV status.

U=U

An undetectable viral load means HIV is not passed on through sex.

0

No risk from hugging, sharing food, toilets, or insect bites.

HIV basics infographic with Asian adults under 40 learning about the immune system, receiving an HIV test, and enjoying an active life with care.

INFOGRAPHIC

HIV basics at a glance

Three foundational ideas: understand HIV, test to know, and treat to protect health.

  • HIV affects cells that help the body fight infections.
  • A test is the only way to know HIV status; symptoms and appearance cannot confirm or rule it out.
  • Effective HIV treatment supports a long, healthy, active life.
  • HIV does not spread through everyday contact such as hugging or sharing food.
01

HIV basics

What is HIV?

HIV is a virus that affects the immune system. Effective treatment helps people with HIV stay healthy.

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05

HIV basics

U=U explained

A person with HIV who takes treatment and maintains an undetectable viral load does not transmit HIV through sex.

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DETAILED GUIDE

A quick guide to HIV basics

3 short partsAbout 2 min read
01

What HIV basics means for you

The essential ideas to help you read, ask questions, and plan your next step. That short answer is the place to begin; what matters next is how it fits your situation—your reason for reading, the timing of any event, and the support you can reach. Treat this guide as a map: it can help you prepare and ask better questions, while a qualified health professional applies the details to you.

02

The essentials for HIV basics

HIV is a virus that affects the immune system; it is not the same as AIDS, the most advanced untreated stage. Symptoms cannot confirm or rule it out, so a test is the only way to know your status. HIV passes only through specific body fluids in specific situations—not through everyday contact such as hugging or sharing food—and effective treatment can make the virus undetectable.

03

Turn it into one next step

You do not need perfect medical words. Note any relevant dates, test names, or medicines, then choose one manageable action. For this page, a useful next step is read what is hiv?—a suggestion, not a rule. If it feels too big, make it smaller: save a phone number, check opening hours, or tell someone you trust. The plan can change as a result or new information arrives.